About

My name is Josh Daugherty and I am based out of Tulsa, Oklahoma with my wife MaryAnn. My passion in life is health, fitness, and helping people live their healthiest life. My background is heavily influenced by sports. I played football, basketball, baseball, and ran track growing up. My love for the gym really started my senior year of high school. I was going off to play college football and knew I needed to put on some size. I watched Youtube videos and read book after book on weight training and putting on size. Fast forward a few years and my love for fitness had grown larger than my love for football. Shortly after that, I got my first job as a trainer and the rest is history! I have been in this industry for over a decade and I love every aspect of it! My mission can be summed up in this one statement: My goal is to give you the tools you need to be the hero of your fitness journey!

Josh Daugherty

What does the word Poiema mean?

Poiema is a Greek word for masterpiece or work of art. I have found that making healthy lifestyle choices that love and respect our bodies is the best way to ensure that we live that Poiema life! The reason I chose the name Poiema Health is because of this fact: Whether you like how you look and feel or not, you are wonderfully made! This brand was created as a way to help bridge the gap between where you are now and your ideal self. Whether your desires are health, aesthetic, or both - I want to simply give you the tools you need to be the hero of your fitness journey.

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