• Giving you the tools to be the hero of your fitness journey

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What to Expect

With the Poiema Pump, you will have access to the workouts that I personally do on a daily basis.

Daily Workouts

Workouts 6-7 days a week. This will include all sets, reps, tempo, and rest times that I do and would reccommend.

Every project is a new challenge to produce something unique.

Join the team

Poiema is a Greek word for masterpiece or work of art.

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